Yoga & Wine Retreat in Bordeaux Region

Bordeaux yoga and wine retreat

Bordeaux yoga and wine retreat

Embark on a Journey of the Five Senses Through Yoga

& Mindful Exploration of the Bordeaux Wine Region

 

May, 2025

Treat yourself to a one-of-a-kind wellness getaway in France’s famed Bordeaux region. Over 7 transformative days and 6 rejuvenating nights, embark on an immersive journey of yoga, mindfulness, and cultural discovery. 

Begin each morning by pausing to reconnect with your higher self through yoga. These daily practices offer profound shifts, helping attune you to the beauty within and without. Afternoons spent exploring the Bordeaux region’s captvating landscapes, villages and prestigious wine estates provide a feast for the senses. From awakening your palate with exquisite local cuisine and exceptional wines, to admiring breathtaking vistas, Bordeaux entices you to be present.  

Return home with a renewed sense of mindfulness, presence and inner peace. This bespoke Bordeaux yoga retreat delivers true nourishment for body, mind, and spirit. Disconnect from the routine and daily demands to gift yourself this profoundly rejuvenating experience.

Reserve Your Spot!

Your Bordeaux Yoga Retreat Includes:  

Lodging Fit for Royalty

Six nights in a recently restored 18th-century estate in Montagne St. Emilion. From the elegant guest rooms to the chic onsite restaurants, experience Bordeaux living at its finest.

Wining & Dining Among the Vineyards and in Other Local Hot Spots 

Daily breakfast to fuel your practice plus other meals at local eateries like the Pinasse Café fish lunch overlooking the famed Dune du Pyla sand dune. Savor farm-to-table cuisine paired with exceptional regional wines.  

All Access Cultural Exploration   

Luxury coach transportation and professional English-speaking guides escort you to famed sites. Marvel at the history, art and natural beauty of destinations like the medieval village of St. Emilion, prestigious Médoc châteaux along the iconic Route des Châteaux wine road, and the magnificent Château of La Brède estate.

Oenology Awakening  

Four private winery tours, tastings and workshops designed to enliven your palate and deepen your wine wisdom. Let expert sommeliers captivate your senses.

Journey Inward Through Yoga

Develop mindfulness and inner peace under the guidance of teacher Hélène Roy. Her daily yoga sessions integrate practice, breath work, music and spiritual teachings.

A Guided Visit to Bordeaux

Guided walking tour of Bordeaux’s captivating port city to discover the rich art, architecture, and culture of this UNESCO World Heritage Site.


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A Sneak Peek of a Day

  • Morning yoga, philosophy and mindfulness  
  • Afternoons exploring wine regions and villages
  • Winery tours and tastings to awaken your senses
  • Cultural excursions like boat rides and village tours
  • Evenings unwinding with relaxation and reflection

Wine Regions of Bordeaux  

Explore the prestigious wine regions surrounding Bordeaux, renowned for their exceptional Bordeaux grape varieties and world-class wine tasting experiences. From the renowned Médoc to the historic Graves and the enchanting St Emilion, Bordeaux offers a diverse tapestry of vineyards and terroirs that have made it one of the world’s most famous wine destinations. 

Bordeaux wine region’s fame is deeply rooted in centuries of winemaking tradition and excellence. Here, the marriage of ideal climate, rich soil, and a legacy of winemaking expertise creates the perfect conditions for producing some of the finest wines globally. Bordeaux is celebrated for its diverse terroirs, which allow for the cultivation of several grape varieties, including Merlot, Cabernet Sauvignon, Cabernet Franc, Malbec, and Petit Verdot. These grape varieties, each contributing its unique character, combine to craft Bordeaux’s legendary red blends.

As you embark on your wine journey through the Bordeaux region, VeronicTravel ensures you immerse yourself in the heart of this wine paradise, exploring famed and lesser-known chateaux while relishing the exceptional wine tasting experiences that have made this region a true vinicultural icon.

Spots Are Limited, Book Now!

Your Yoga Instructor, Hélène Roy  

Join Hélène Roy for a transformative yoga retreat in her native region of Bordeaux, France. Unplug from your routine and immerse yourself in the beauty and cultural richness of the Bordeaux wine region. Nourish mind, body, and spirit through daily yoga practice, cultural explorations and exquisite cuisine (maybe some wine too!). 

Hélène is a registered yoga instructor with over 12 years of practice and training in yoga and meditation. Originally from France, she started practicing yoga when moving to New York in 2009. In 2021, she left a career in finance to fully immerse herself in the teaching and sharing of yoga. Hélène has worked with students ranging from NBA basketball players, to new mothers, to beginners of all ages. She teaches weekly at Kaia Yoga in Mamaroneck, NY and runs a yoga studio in Rye, NY where she focuses on teaching small group classes and private clients.

Any Questions? Ask!